I jumped out of bed Labour Day Monday ready for action: I had my traditional ‘to do’ list around the house, tasks reserved only for that most auspicious of holidays: Labour Day. Neatly positioned at the beginning of a new school year, Labour Day promises the beginning of a new season of programs, commitments, work, setting goals, ideals and visions of our aspiring.

I only did certain jobs on this day of the year. You know, like Spring cleaning, these were things that needed to be done once in a while, but aren’t really activities that are particularly pleasurable, to say the least. So, I put it off to Labour Day. I need that annual calendar day to help me stay disciplined. And that is good.

One of those jobs was cleaning the HRV – the Heat Recovery Ventilator. This is the contraption attached to the furnace that recycles the air in your house. On the sticker inside the ventilator, it suggests that the filter should be cleaned once every three months. Yeah, right. Who has time for that?

So, on Labour Day every year, I dutifully remove the heavy box containing the filter, and hose it down. I wash the spongy fabric and hang to dry. I meticulously wipe out the interior of the ventilator with a damp cloth. I vacuum out all the cobwebs, dead wasps, flies and dust mites. I use pipe cleaners to clean the plastic, transparent drain tubes. And when everything is done I put it all back together. Usually it takes me a couple of hours. And then it’s on to the next item on my Labour Day ‘to do’ list. You get the idea.

I knew I had a full day’s agenda of those odds and sods sort of jobs.  Jess and I had just pulled the stove away from the wall to clean the floor underneath (yuck!) when all-of-a-sudden the doorbell rang.

With beads of sweat trickling from my forehead stinking of sweat in dirty clothes, I looked up with ‘surprise’ at who was smiling and waving through the front door pane: my parents-in-law! They were inviting us out for lunch at the local truck stop.

With herculean effort to switch gears and rush into ‘receive-and-respond-to-guest’ mode, I quietly complained to Jess in the bathroom as we quickly washed up that I didn’t appreciate this interruption to the day’s agenda of hard work. Likely all the work wouldn’t get done. And how long were they going to stay at our place after lunch? Throughout the lunch hour I fought the impulse to be resentful and angry at this unplanned, unwelcomed intrusion to the important Labour Day work.

Nevertheless, have to say I enjoyed lunch out. It was a treat. And the conversation helped take my mind off other pressing matters. After only about an hour, we came home, and my parents were off to complete errands. I was surprised by how just one hour of gift, of grace, of unscheduled act of love actually gave me the energy to finish all my Labour Day tasks in a shorter amount of time than I had originally anticipated.

Love has a way of doing that. Love does not steer clear of the structures, agendas, immediacies of our lives. Love does not exist on some surreal, other-worldly plane, dis-associated from ordinary life. Love is not a fantasy trip. Love operates right in the middle of the messy, honest reality of our lives.

We call it other things, which leave us empty:

Whenever we project our wants onto something or someone we don’t have. We delude ourselves in believing we will experience love when we yield to this mirage of desire. This is the ego’s impulse. But if we are honest, getting what we want only sets the ground for wanting more and more. This strategy for life is a prescription for perpetual unhappiness bereft of true joy, because pursuing this frantic desiring is predicated on the assumption that it is never good enough. We are always wanting what we don’t have. Wanting and desiring do not fulfill love.

Neither does the law. We skim the surface of love when we try to please God by merely following the rigor of the law. This is the ego’s attempt to prove one’s self-worth by measuring it up against some ideal. But if we are honest, this effort at loving God and others is really self-centred and only exposes our failure to live up to that ideal. This strategy for life can lead to a stifling legalism, judgmental attitudes towards others and self-hate. Our success at following all the rules is not love. Paying attention to another person is. “Love is the fulfilling of the law,” Paul writes.[1]

Love is free. It is not bound by our ability to control outcomes. Love happens when we are not in charge. Love is a gift, given and received freely. There is no guarantee, from our human perspective, that all our good efforts and good works will make things right. Author and teacher Belden Lane writes: “We love and are loved by God in the act of relinquishing every guarantee of love.”[2] In truth, when we stop our striving if only for a moment, when we release our need to be in control, then we are in the position to experience God’s grace and love. Through others. In ourselves. And from the least expected of places and people. Indeed, as C.S. Lewis expressed, we are surprised by joy.[3]

The ego doesn’t like this because the ego wants to get in the way.  But, love is expressed to another without preconceived expectations of what the other person needs. Love is expressed without giving what we imagine to be best in the situation for them. True love is not striving for what particular results we want to engineer in a relationship. True love, as Belden Lane describes so well, is “a love finally purged of the ego’s calculating desires, a love without strings.”[4] We simply be with the other, and listen to them. And go from there.

Love starts here. It is hard work to love. It is a labour of love – for self, others, creation and God. And it is a work in progress – a journey – that can last a life-time and beyond.

Paul continues in the Epistle text for today, that we are to “make no provision for the flesh, to gratify its desires.”[5] Here, it is helpful to substitute the word, ‘ego’ for flesh. Christianity is an incarnational religion. God is, for Christians, a human being in Christ. The divine entered humanity. God knows the human body intimately. We do our faith a dis-service when we neglect, shame or deny our physical bodies as well as the human dignity of others. Our flesh is not bad. Your physical body is, according to Paul, “a temple of the Holy Spirit.”[6]

We exercise the love of God by paying attention and listening to our own bodies and paying attention and listening to the suffering of humanity all around us. “The glory of God,” Saint Irenaeus said in the 2^nd century, “is the human being fully alive.” We celebrate human beauty and strength, yes, but also not ignore its pains.

I sat alone in the Bilbao hotel room looking at my body. On the surface, everything looked fine. Even great. In eight days I had walked one hundred and thirty kilometres through the Basque hills along the coast of the Bay of Biscay in northern Spain. I had even lost several pounds and buffed up a bit.

My feet were fine. So many pilgrims on the Camino de Santiago develop serious problems with blisters and tendonitis. Not I. Now, I did give regular attention to my feet: I made periodic breaks during my hiking, taking my shoes and socks off and gently, lovingly, applying moisturizing cream around my toes, under the ball of my foot and around the heels. They say foot care is paramount to the successful completion of any Camino pilgrimage. I was the poster boy for that piece of advice.

Yet, these superficial indicators did not reveal the truth of the matter. You see, even before I had left Canada to fly to Barcelona, I was coughing.

Besides the cough, I was feeling fine when I headed out of Irun at the start of the Camino del Norte, near the French-Spanish border. But eight days later, a few kilometres outside of Guernica, my right knee blew out. And, in that moment, I realized that I was in trouble. The systematic repetition of hefting my 200-pound body weight and additional 20 pound pack, leading with my right knee finally screamed protest. At first, my pilgrim friends suggested what I was thinking: A few rest days in Bilbao would renew me enough to continue my pilgrimage across northern Spain.

But after three days of rest in Bilbao, I was feeling worse. Not only did I continue to cough, all my muscles were aching not just my knee. I didn’t even feel like travelling to visit with my extended family in Germany.

My body hath spoken. And I was going to listen to it. When I saw my doctor in Ottawa a few days later, she ordered an x-ray and ultrasound which confirmed the diagnosis of pneumonia. I had, literally, ‘walking’ pneumonia on the Camino. All the medical staff, my family and friends complemented me in being able to ‘listen to my body’. And even though I didn’t realize and know how sick I really was at the time, I didn’t push it for the sake of some higher, abstract goals or principles. I came home to heal. My body was telling me something I needed listening to: Stop. Stop the frantic desiring. Stop the restless striving. Just stop. And be still, for a while.

They say the body never lies. We can deceive ourselves in our heads, play all kinds of mind games with ourselves, providing ceaseless self-justifications and employing conniving self-defense mechanisms that would confound any therapist. But what the body presents – the physical manifestation of who we are – is the truth indicator. What the body proclaims is truer than what anyone says.

Any journey towards health and love begins by paying attention to what your body is saying. And go from there. We may slow down. We may pray. We may embark on a journey to search out meaning in our lives, to explore the multi-layered regions of our hearts and souls. We may seek medical help, and rely on the gifts of medical science. We may even make major changes in our lives. In other words, we learn the truth about ourselves. Beginning with what the body says.

Someone asked me what I learned about myself during the sabbatical. You could say, I had the chance to just be myself. I experienced my humanity without the usual trappings of roles, titles and responsibilities. I met with and explored myself as a human being. I am human. Not just a talking head. I don’t just live out of my head. I live out of my body, too.

And, to be honest, I didn’t always like everything I saw, there, in my human nature. Yet, I will confess that in that mess of my humanity I re-discovered Jesus. It wasn’t so much in the usual places but in those other pilgrims I met, the help I received along the way, and in my own, ordinary self – stripped away from all the usual distractions, comforts and busy-ness of life – that grounded me in a love that endures.

Out of this awareness has grown a deep thankfulness for all the gifts of life. Gifts over which I don’t have ultimate control in having received: The gift of physical health and ability; The gift of this sabbatical – about which I express heartfelt thanks to the congregation; The gift of colleagues who take up the torch so to speak — thank you to Pastors Diane and Ted and musician, David: The gift of capable lay leaders who show remarkable abilities administratively and creatively when given a chance – Beth, Julia and Megan, especially; The gift of lay preachers who in their diverse expression reflect something beautiful about God and God’s ways – Jessica, Beth, Christa and Jann; The gift of a spouse and children who model the love of God by ‘letting me go’ for a while.

In Christianity, the word, ‘body’, takes on a broader meaning: The Body of Christ is the church, the community, the network of relationships. I am ever so grateful and encouraged. I learned another thing out of this sabbatical experience: There is love in the Body of Christ, to be sure.

[1] Romans 13:10

[2] Belden C. Lane, “The Solace of Fierce Landscapes: Exploring Desert and Mountain Spirituality”, New York: Oxford University Press, 2007, p.201.

[3] C.S. Lewis, “Surprised By Joy”, New York: Harper Collins, 1966

[4] Belden C. Lane, ibid.

[5] Romans 13:14

[6] 1 Corinthians 6:19