Palm Sunday is about processions. And participating in a procession involves the whole body.
In my annual report presented at the AGM last week, I highlighted two memories from 2025 that stick. These two memories stuck, I believe, because my whole body was involved in an expression of faith.
First, I recall the procession with our Anglican and United Church friends in the City View neighbourhood on the summer solstice in June. We walked, exchanged gifts of plants and flowers, and prayed by walking the labyrinth – giving thanks for the gifts of creation and committing to its care.
Second, at the end of the summer, I recall processing with other Ottawa Lutherans – I see some of you in the room today! – at the Ottawa Pride event downtown when we walked in peaceful solidarity and support of the Two-Spirit LGBTQIA+ community, who have been historically and to the present day marginalized and persecuted. These were processions.
Biblical scholars describe Palm Sunday as a tale of two cities or a tale of two processions (Borg & Crossan, 2007): Jesus entered from the east on a donkey representing peace, while the Roman governor, Pilate, entered from the west with military power. This picture provides a direct, symbolic contrast.
Palm Sunday is not a parade but a protest. It is to protest the dominant, oppressive power. Protests don’t always translate into angry, violence. In fact, from my experience, whenever I’ve been involved in a peaceful protest, there is a euphoria and joy among those processing together. We give thanks for our bodies involved in an expression of joy and gratitude for all of God’s gifts in creation as we bear witness to God’s love for all people.
Like the hosannas we sang as we processed into the sanctuary this morning, we praise Jesus for the love his life meant for all people.
In Isaiah 50, the prophet draws our attention, specifically, to the servant’s tongue, ear, beard, the cheeks – all parts of the head. But the face – the head – is not the only part of the body emphasized in the Bible.
In the Gospel of John, Jesus borrows another image from Isaiah’s journey in the desert (58). Jesus says, “Out of the believer’s heart shall flow rivers of living water” (John 7:38). Notice, not out of the believer’s thoughts. Not out of a believer’s power of thinking centred in the head. But out of the believer’s emotional centre, out of the body’s capacity to feel and have compassion. The whole body is important when considering our faith.
The word in Greek for “heart” is literally “belly” (Coman, 2026). The belly is even lower than the heart! Our focus shifts deeper into the centre of our bodies.
Some scholars suggest this verse from John (“Out of the believer’s heart shall flow rivers of living water”) is the origin of the image of water flowing from Jesus’ pierced side in the crucifixion story. The focus here is on the abuse and torture wreaked upon Jesus’ body before he died.
Polish artist Laura Makabresku (2021) painted this depiction of Christ, entitled, “Shelter”. …..

Perhaps the most striking feature in this painting is that it completely omits Jesus’ head and only shows his body with a focus on his torso. What a change in emphasis! Not just the head – like we see in all those familiar Sunday School paintings of Jesus with a halo around his golden, flowing, wavy hair and sparkling blue eyes. Here, we are invited to focus on his body.
Can we move beyond our discomfort, to see only Jesus’ broken body?
The ancient church believed that Jesus took everything upon himself when he healed, made whole, and cared for all who suffered. Jesus makes all human experiences holy (Coman & Jorgenson, 2026).
Our bodies communicate the meaning of the Gospel in Christ Jesus, the incarnated God among us, with us and for us even as we grow older. When the aged Simeon sang his thanksgiving in the temple, he held the infant Jesus in his arms (Luke 2:35). Simply holding Christ gave him life.
Can we, like Simeon, remember that each wrinkle, each limitation, each new dependence is a place where Christ is quietly present? Our wrinkles, our pains, our limitations and dependencies all hold Jesus who is right there in us because he himself lived inside the limits of the human body (Coman & Jorgenson, 2026).
To grow older in the body is to follow the same path that Jesus walked: from independence to surrender. The ageing body teaches us that God delights in what God has come to dwell within. Our aging bodies have something, therefore, to tell us. “Our sacred, ageing bodies preach to us” (Coman & Jorgenson, 2026).
Our sacred, ageing bodies preach to us. What do they say? They tell us, ultimately, that human death approaches. Yes. Until that time, they counsel us to ask for help, to slow down, to change our expectations, to respect our limitations, to breathe each breath with gratitude. They remind us that even in death there is hope.
We have nothing to lose! So, rather than stand on the sidelines of a parade, waving at Jesus as he goes by, we join in the procession and with our whole bodies, we follow in the way of Christ.
Maybe what sits uncomfortably for us has something important to offer us, something we need to hear, to bring healthy balance and healing ways into our lives.
Usually we listen from our head, which often results in more separation between people as we argue over our differences. But it is a profound experience to listen from the heart, to involve the whole body. The heart is the window to the soul. We can connect through our hearts. Listening from the heart leads to kinder and more caring attitudes, greater trust and a greater ability to collaborate. When we listen from the heart, we are present and see the whole world from the other person’s window on reality. This is a good start. Because when we operate from the heart, people will notice a gentle power, a power that endures through the millennia (Lippitt, 1998).
Maybe if we skip any service in the coming week, it ought not to be Maundy Thursday and Good Friday, those holy days that draw our attention to Christ’s suffering body and invite us to listen from the heart.
Holy Week invites us to listen and pay attention to our feelings, our emotions, and our bodies. In this journey to surrender ourselves, we discover a healing path together, not divided by our humanity but made whole, through the cross of Christ.
References:
Borg, M., & Crossan, D. (2007). The last week: What the gospels really teach about Jesus’s final days in Jerusalem. HarperOne.
Coman, S. (2026, March 10). Day 18; From dust still holy: A daily devotional for lent and holy week. Lutherans Connect. https://fromduststillholy.blogspot.com/2026/03/day-18.html.
Coman, S., & Jorgenson, A. (2026, March 19). The ageing body, day 26; From dust still holy: A daily devotional for lent and holy week. Lutherans Connect. https://fromduststillholy.blogspot.com/2026/03/day-26.html.
Lippitt, L. L. (1998). Preferred futuring: Envision the future you want and unleash the energy to get there. Barrett-Koehler Publishers.
Makabresku, L. (2021). Shelter. In Coman, S. (2026, March 2). Day 11; From dust still holy: A daily devotional for lent and holy week. Lutherans Connect. https://fromduststillholy.blogspot.com/2026/03/day-11.html.








