Thanksgiving is not a one-day event.

Canadian Thanksgiving weekend is upon us. Even so, we know that for many of us in Ottawa feeling thankful is not easy at this time. Especially in the aftermath of the tornadoes, what about the folks in Dunrobin?

Indeed, difficult circumstances in life can challenge our attitudes and beliefs. Bad news can dampen any uplifting feelings. We may even react angrily to those who tell us to be happy and thankful.

Perhaps if we understand thanksgiving more as something we do over time rather than a one-shot deal, we can get through those tough times. Perhaps if we see thanksgiving as something that grows slowly in our hearts rather than an artificial nostalgia imposed during one Fall weekend in October, we can find a way through all the topsy-turvy feelings in our lives. True, thanksgiving is an attitude and corresponding action of ‘giving’ more than a self-serving emotional exercise.

The restoration efforts in Dunrobin, Gatineau and parts of Nepean continue. And they will, for some time to come. The needs of those rebuilding their lives didn’t stop in the week following the devastating tornadoes.

Below is a list compiled last weekend by a neighbor living in the Cityview community. Please consider the various opportunities to help those in need, locally. And, in so doing, giving thanks despite all that’s not perfect in the world.

May God grow the seed of thanksgiving in our hearts at this time of year.

What you can do:

1. Donate to the Red Cross, which is helping both Ottawa and Gatineau residents.

Ottawa: http://www.redcross.ca or by calling 1-800-418-1111.

Gatineau: http://www.gatineau.ca/croix-rouge

2. A financial donation to the Ottawa Senators’ fundraiser on GoFundMe.com. Ottawa-Gatineau supporters have donated $187,798 and the Ottawa Senators Foundation is going to match the total amount raised.

Visit their page at: https://www.gofundme.com/ottawa-senats-amp-fans-tornado-relief

3. Donate clothing, furniture or other household items to St. Vincent de Paul. To locations in Ottawa: Merivale Rd and Wellington

4. In Gatineau, donations of “clean clothing in good condition, personal hygiene products and non-perishable foods” can be dropped off at the former Sears location at the Galeries de Hull on Boul. Saint-Joseph.

5. The food banks are in need of donations. It is best to call them to find out what is needed most. Here are just a couple. There are others too in Gatineau.

The Kanata Food Cupboard – http://www.kanatafoodcupboard.ca/ – it is open for donations on Monday from 9 a.m. to 4:30 p.m., and will coordinate delivery to the locations “most in need.”

The Ottawa Food Bank – http://www.ottawafoodbank.ca/ – you can hold a food drive, volunteer, and/or make a donation through their website.

6. CBC has set-up The “Ottawa-Gatineau Tornado Community Connector” Facebook group is a place for anyone to share their ideas to help people without power or looking for shelter and supplies.